Lycana Blog https://lycana.app/blog Lupus research decoded, symptom management tips, and product updates. en-us <![CDATA[Stanford Just Connected Epstein-Barr to 100% of Lupus Cases — Here's What That Means for You]]> https://lycana.app/blog/epstein-barr-virus-lupus-stanford-2025 https://lycana.app/blog/epstein-barr-virus-lupus-stanford-2025 Mon, 13 Apr 2026 00:00:00 GMT <![CDATA[How Lycana's Flare Prediction Got Smarter (Without Getting Greedy)]]> https://lycana.app/blog/how-lycana-flare-prediction-got-smarter https://lycana.app/blog/how-lycana-flare-prediction-got-smarter Mon, 13 Apr 2026 00:00:00 GMT <![CDATA[Why We Built Lycana: A Personal Story Behind a Lupus Companion]]> https://lycana.app/blog/why-we-built-lycana https://lycana.app/blog/why-we-built-lycana Sat, 11 Apr 2026 00:00:00 GMT <![CDATA[Understanding Lupus Flares: What the Latest Research Says About Prediction and Prevention]]> https://lycana.app/blog/understanding-lupus-flares-what-research-says https://lycana.app/blog/understanding-lupus-flares-what-research-says Fri, 10 Apr 2026 00:00:00 GMT <![CDATA[Lycana on Android: What We're Building]]> https://lycana.app/blog/lycana-android-launch https://lycana.app/blog/lycana-android-launch Thu, 09 Apr 2026 00:00:00 GMT <![CDATA[Sleep and Lupus: What Your Nights Reveal About Your Next Flare]]> https://lycana.app/blog/sleep-and-lupus-what-your-nights-reveal https://lycana.app/blog/sleep-and-lupus-what-your-nights-reveal Thu, 09 Apr 2026 00:00:00 GMT <![CDATA[Hydroxychloroquine (Plaquenil) for Lupus: What Every Patient Should Know in 2026]]> https://lycana.app/blog/hydroxychloroquine-plaquenil-guide-2026 https://lycana.app/blog/hydroxychloroquine-plaquenil-guide-2026 Wed, 08 Apr 2026 00:00:00 GMT <![CDATA[Sun Sensitivity and Lupus: A Complete Guide to UV Protection]]> https://lycana.app/blog/lupus-sun-sensitivity-uv-protection https://lycana.app/blog/lupus-sun-sensitivity-uv-protection Tue, 07 Apr 2026 00:00:00 GMT <![CDATA[Lupus Blood Tests Explained: ANA, Anti-dsDNA, Complement, and What Your Results Mean]]> https://lycana.app/blog/lupus-biomarkers-blood-tests-explained https://lycana.app/blog/lupus-biomarkers-blood-tests-explained Mon, 06 Apr 2026 00:00:00 GMT <![CDATA[Lupus Fatigue Is Real: Evidence-Based Strategies for Managing Your Energy]]> https://lycana.app/blog/lupus-fatigue-energy-management https://lycana.app/blog/lupus-fatigue-energy-management Sun, 05 Apr 2026 00:00:00 GMT <![CDATA[Lupus Nephritis: When Lupus Affects Your Kidneys — Signs, Tests, and Treatment]]> https://lycana.app/blog/lupus-nephritis-kidney-involvement https://lycana.app/blog/lupus-nephritis-kidney-involvement Sat, 04 Apr 2026 00:00:00 GMT <![CDATA[Lupus and Pregnancy: What You Need to Know Before, During, and After]]> https://lycana.app/blog/lupus-pregnancy-planning-guide https://lycana.app/blog/lupus-pregnancy-planning-guide Fri, 03 Apr 2026 00:00:00 GMT <![CDATA[Beyond Benlysta: New Lupus Treatments in 2026 Including Anifrolumab and CAR-T Therapy]]> https://lycana.app/blog/anifrolumab-benlysta-new-lupus-treatments https://lycana.app/blog/anifrolumab-benlysta-new-lupus-treatments Thu, 02 Apr 2026 00:00:00 GMT <![CDATA[The Mental Health Side of Lupus: Addressing Depression, Anxiety, and Brain Fog]]> https://lycana.app/blog/lupus-mental-health-depression-anxiety https://lycana.app/blog/lupus-mental-health-depression-anxiety Wed, 01 Apr 2026 00:00:00 GMT <![CDATA[How to Track Lupus Symptoms Effectively: A Daily Guide]]> https://lycana.app/blog/how-to-track-lupus-symptoms-daily https://lycana.app/blog/how-to-track-lupus-symptoms-daily Mon, 30 Mar 2026 00:00:00 GMT