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Lycana Blog

Lupus research decoded in plain language, practical tips for daily management, and updates from our team.

Product Updates6 min read

Why We Built Lycana: A Personal Story Behind a Lupus Companion

Lycana was born from years of misdiagnosis, dismissed concerns, and a husband who read the research papers himself. This is the real story behind why we built an AI lupus tracker.

April 11, 2026Read more →
Research Decoded4 min read

Understanding Lupus Flares: What the Latest Research Says About Prediction and Prevention

New studies show blood biomarkers and machine learning can predict lupus flares with over 96% accuracy. Here's what that means for everyday symptom tracking.

April 10, 2026Read more →
Product Updates5 min read

Lycana Is Now on Android: Everything You Need to Know

Lycana's lupus companion app is now available on Android with Health Connect integration, Material 3 design, and the same privacy-first approach. Here is what is included.

April 9, 2026Read more →
Living with Lupus5 min read

Sleep and Lupus: What Your Nights Reveal About Your Next Flare

Nearly two-thirds of lupus patients report poor sleep quality. New research shows tracking your sleep patterns could be one of the most powerful tools for managing flares.

April 9, 2026Read more →
Research Decoded5 min read

Hydroxychloroquine (Plaquenil) for Lupus: What Every Patient Should Know in 2026

A complete patient guide to hydroxychloroquine (Plaquenil) for lupus — dosing, eye monitoring, pregnancy safety, side effects, and the latest 2026 research on flare prevention.

April 8, 2026Read more →
Living with Lupus5 min read

Sun Sensitivity and Lupus: A Complete Guide to UV Protection

Lupus photosensitivity explained — why UV light triggers flares, how to protect yourself with sunscreen, clothing, and awareness of indoor UV sources.

April 7, 2026Read more →
Research Decoded6 min read

Lupus Blood Tests Explained: ANA, Anti-dsDNA, Complement, and What Your Results Mean

A plain-language guide to lupus blood tests including ANA, anti-dsDNA, complement levels, CBC, and CRP. Learn what your lab results actually mean for your lupus.

April 6, 2026Read more →
Living with Lupus6 min read

Lupus Fatigue Is Real: Evidence-Based Strategies for Managing Your Energy

Lupus fatigue affects up to 90% of patients. Learn evidence-based strategies for pacing, exercise, sleep hygiene, and energy management to reclaim your daily life.

April 5, 2026Read more →
Research Decoded5 min read

Lupus Nephritis: When Lupus Affects Your Kidneys — Signs, Tests, and Treatment

Learn about lupus nephritis — how lupus attacks the kidneys, early warning signs, key tests like UPCR and kidney biopsy, and current treatment options for lupus kidney disease.

April 4, 2026Read more →
Living with Lupus6 min read

Lupus and Pregnancy: What You Need to Know Before, During, and After

A comprehensive guide to lupus and pregnancy — medication safety, pre-conception planning, high-risk considerations, neonatal lupus, and postpartum flare prevention.

April 3, 2026Read more →
Research Decoded5 min read

Beyond Benlysta: New Lupus Treatments in 2026 Including Anifrolumab and CAR-T Therapy

An overview of the latest lupus treatments in 2026 — from established biologics like Benlysta and Saphnelo to emerging CAR-T cell therapy and clinical trial breakthroughs.

April 2, 2026Read more →
Living with Lupus6 min read

The Mental Health Side of Lupus: Addressing Depression, Anxiety, and Brain Fog

Depression, anxiety, and brain fog affect the majority of lupus patients. Learn about the connection between lupus and mental health, and practical strategies for coping.

April 1, 2026Read more →
Living with Lupus6 min read

How to Track Lupus Symptoms Effectively: A Daily Guide

Learn what lupus symptoms to track, when to log them, why consistency matters, and how daily tracking reveals patterns that help you and your doctor manage lupus better.

March 30, 2026Read more →